October 12, 2012

  • Kickin’ My Own Booty

    Did I mention we’re still here?  This does NOT bode well, either.  Well… it doesn’t bode ill until January 1st (the SMS window is still open thru December 31, so we’ll see…), but I honestly did NOT expect to be here, now.  We’re at Revelation 7:9.  There’s NOTHING left to fill in the gaps.  So the feasts were the obvious and most likely time for a rapture.  And yes, we still have the 8 days of Hanukkah as a possible window, but that’s SO CLOSE to January 1st… and honestly, I can’t dither any longer.  It’s time to start preparing myself for the worst-case scenario… that – like Israel – we’re ‘in Egypt’ for all of the judgments, just not effected by the rest of them.  I refuse to think that way, and at the same time, I refuse to be caught with no oil in my lamp, either.

    I’m not talking about storing up food or getting supplies around so that one can live without electricity.  The time for that is WAY past.  I wrote about prepping from 2006 thru 2010… and you’ll note that I haven’t written any such posts since.  It takes too much time/learning and we’re beyond that.  No, my goals are very different, these days.  And the primary one – the one I’m really focusing on right now – is my physical state.  And ho, baby, am I in trouble.

    Because have you seen my hiney lately?
    Of course you haven’t.  I refuse to post a picture.
    It’s just too embarrasing.

    Oh, I tease about being a ‘chubby blonde’, but the fact of the matter is that I weigh pretty much what I weighed when I stepped out was forced to be wheeled out of the hospital with Baby Owen in my arms fully inspected and legal car carrier (I hate overbearing gov’t powers, but let’s not digress).  Anyhow, the point is that I had the excuse of ‘I’m nursing, my breasts are heavy with milk’, and ‘He’s a fussy one – I can’t get out to run yet’ for about a year.  Then we weaned, and for all of 5773, I had no excuse, except that I just… didn’t do anything about my sad physical state.  Why bother if I was just in for an uncorruptible body in nine months, anyhow? 

    Well, the nine months is OVER, and…

    I’m chubby.  I don’t fit any of my jeans – not even the in-between-baby jeans.  I fit the knit shirts, but my belly is so big around, they pull up, and it’s just NOT kewl.  So mostly I wear maternity stuff.  I weigh… a LOT.  Okay, so I don’t look fat – I’m 5’9 and don’t carry it badly – but I look very middle aged mama around the tummy/hips/hiney/thighs.  And I don’t LIKE it.  I can’t run a quarter mile without gasping and panting.  That’s just dadgum pathetic.  And even riding bike like crazy all summer?  I’ve lost NO baby weight.

    Brian says that’s wrong.  He thinks I have an hormonal imbalance, because I’ve been tired EVERY day at exactly 3:30pm, for over a year… and I’m not the ‘tired’ type.  Also because I’ve been breaking out like a pubescent teenager.  Also because he’s read that 80% of women over 35 have a hormonal imbalance.  He’s got me taking my temperature when I wake up, this week – supposedly if your temp is consistently 97 upon waking, you have an hormonal imbalance.  I don’t know… we’ll see.  ((What I wanna know is… does 97.9 count?  I mean, just how technical are we getting, here…?))  And is the hormonal imbalance because of my extra weight, or is the extra weight because of the imbalance?

    But regardless, I DO know that something’s gotta change.  I’m too big for my own comfort.  I mean, even in my thin days, I had a crappy self-image – multiply that by six pregnancies and a booty, and y’got where I am.  It’s not a happy place, I might add.  And I know a LOT of women find themselves here.  ((Well, not SIX pregnancies, but… you know.))  Only I’m not a lot of women – I’m superwoman.  And a saggy superwoman is unacceptable, FYI.  And a saggy superwoman still here after Sukkot is even WORSE.

    So!  I have signed up at MyFitnessPal.com, thanks to the recommendation from my friend LMRamos.  She wrote on her blog that she’s joined a New Year’s fitness challenge there, and I thought, “WoW.  That is exactly what I need, too!  And maybe she could be my buddy!”  So I joined and found myself a New Year’s challenge group (not hers – I don’t want to be TOO tag-a-long!), but we are buddies (along with QMTJ – thank you!!)   It almost feels like my days in StorkNet – I’m part of a support group!  We’re sharing goals, inspirational statements, what we do when we’re not inputting our exercise/food log data… it’s kind of kewl.  My group is closed, now, which feels good, secure, even kind of cozy.

    And the really kewl thing?  It does help to do it on-line.  Because you know people are watching, and you know that if you don’t DO something, it’s going to be so glaringly NOT there… so I think this is going to be helpful.  And you just type in ‘Hostess Ding Dong’ (<< yes, I truly did) and it automatically tells you that you’re eating 5000 calories and 200 grams of fat (only the real numbers, silly), and it doesn’t slap my hand for it.  ((And really, it’s not like I don’t have a plethora of excuses.  They were ‘buy one, get THREE free’ at the store, and we have one box left, and it’s like a doughnut for breakfast, and I promise NEVER to buy them again – they taste kinda like foam, anyhow.  I was stupid.  But I’m not gonna just throw food away.  I’m WAY too cheap for that.))

    Frankly, I think the thing is too easy on me.  First, you’re only given up to seven work-outs a week as a goal.  Now, I’m doing Tae-Bo before breakfast, running outside or doing elliptical downstairs when Owen goes for nap, and am ‘Sweatin to the Oldies’ every few nights.  That’s MORE than 7/week, FYI… but at least I can log them, anyhow.  And in the past two days, I’ve been under my calorie goal both times – even eating at McD’s and with the Hostess Ding Dong thing.  That seems generous, doesn’t it?  Whatevs, if it makes me feel good and is okay with them, I won’t complain.  ((snort!))

    Anyhow, my goal is to lose butt n’ gut with some serious exercise, portion control, and support.  Note I didn’t say change of diet.  I don’t think changing one’s diet is a good idea – because you just revert back, later, and it feels like deprivation in the interim, which is detrimental to a good mindset.  I know, I know, I’m weird, but there you have it.  I don’t like or eat tofu and parsnip slices.  I don’t think forcing myself to drink a green slime-shake of kale and brussel sprouts is EVER going to happen in my lifetime… because I don’t like to vomit, thanks.  But I will drink water with supper and cut the pops down to just when we go out to eat.  And I will stop snitching the remains of children’s food (which is my MAIN downfall).  And I do want to run, more.  A LOT more.

    I’ve done it before.  I thought we were done baby-making after Aaron, so I lost 35 pounds in 6mos back then.  Of course, then it was commanded that we beget Owen, and I put it all back on, plus the requisite ten pounds.  ((NoTe:  Women supposedly put on ten pounds for each child.  I carried six bairns… do the math.  It’s too frightening to come out and state.))  If I could lose 35 after Aaron, I’m sure I can lose… FORTY-FIVE?!?!?!… after Owen.  Maybe.  Homigosh, I’m a little concerned…!!

    My New Year’s Goal is actually less than that.  Because it’s only ten weeks to New Years.  ((Did you know that?  Better start thinking about your X-mess shopping, people!!))  My goal for New Years is to lose…

    Okay, and here’s where I confess something else – I put down the wrong weight when I started.  I put down the last thing I weighed (at the Dr this summer), because I hate scales and figured it hadn’t changed much, as it hasn’t changed much in 2 years.  But apparently it HAD changed (by about five pounds!) so when I got on the scale this morning…

    ((NoTe:  I’m not sure my scale is calibrated correctly, either.  It’s always grossly different from the Dr. office.  This could be a problem… how do I know what I weigh, anyhow?  Should I just go off what MY scale says?))

    …Anyhow, it’s LESS than I’ve weighed at any time since having Owen.  So!  I hadda change my start weight at MFP, and the dadgum program said, “Congratulations, you lost FIVE POUNDS!” which I had to delete, and it’s SO ridiculous, anyhow…

    ((NoTe:  Or maybe I lost poundage since I started on Wednesday.  Two pounds a day, plus a bonus half pound for good measure? I don’t know… miracles never cease, maybe I have lost five pounds… but likely not.  The whole thing is confusin’, man…))

    Anyhow, so that’s my newest project.  Kickin’ my own booty.  There’s a 5K coming up at Thanksgiving – it’s called the ‘Turkey Trot’  (no snickering).  I kind of want to see if I can do it… probably not, but it’s a goal.  And there’s my New Year’s deadline to aim for, too… so…

    Yeah.  This is going to be really good!

Comments (9)

  • I hear ya! I won’t mention my weight……but it’s WAY more than I want to weigh. :sigh:

    I read a book on balancing hormones, and basically, if it didn’t have a mother or grow from the ground, then don’t eat it. Sounds easy…….but not so much.

    Re: the Rapture…..I don’t really see it being Hannukah, but it could. I also don’t see it not being a Feast…..but He tarries. And I (we) wait. Impatiently on my end, but…..:lol:

  • we have the wii fit – and it has a little scale like thing you stand on (the Balance Board) and it tells you your weight and what you used to weigh – puts it in a little chart for you. I have been on the wii fit for like 1600 days – that’s like four years!

    My weight is okay for me, but my fitness level is not! I am a perfect example of a person who is thin and still not healthy. I get tired easy too. I am pretty sure it is diet related and not hormone related though. Check out thyroid stuff – thyroid imbalence can cause low morning temeratures and bunches of other junk!
    http://www.mayoclinic.com/health/hypothyroidism/DS00353/DSECTION=symptoms

    I have low blood pressure too – so if I actually get up and work out I feel 100 times better, but I am so hard to motivate. Bad me.

  • I’ll throw in my 2 cents – Dr. Oz mentioned that your body has a natural rhythm to it & you will experience a slump about 7-8 hours after you wake up.  Technically this is the time you should have a cat nap (ha! I wish) and this re-energizes you for another 7-8 hours.

    A slow progressive weight gain over time, hard to lose weight, and low temp first thing in the morning like Ali said above can be related to thyroid issues.  However, this is what gets me.  They talk about a constant temp below normal.  Normal is anywhere from 97 -99 degrees most medical sources say.   So, how in the world are you supposed to know if 97 is normal or low??? 

    I can’t even imagine with all the exercising you are going that you won’t lose some weight. That is awesome.  I would rather exercise than diet, but I would also rather do anything than exercise lol.  HATE IT.

  • You have probably seen this, but if not, I hope you get a kick out of it -

    http://tryingnottobefat.files.wordpress.com/2012/04/what-i-feel-like-when-i-run-_11.jpg

  • I believe that you can transform yourself if you really want it bad enough.

    I did. I am old…(42yrs old) and hate the thought of getting/looking older. I got tired of being chunky and decided to take it all off. (Still trying to firm up the results of this weight-loss which is really tough!)

    I started by doing the low-carb thing. No more than 20g a day. That started the weight loss. It felt great to see results & I needed that kind of help.

    I then decided that I needed to add in working out-I HATE WORKING OUT. I get on a cardio-machine and just go hard for no less than an hour burning 500 calories and going 5 miles. I do this at least 3 times a week now. I also have lost interest in eating 3 times a day. I am no longer hungry all the time and I feel so much better.

    Simple??? Well when I looked at photos of what I really looked like I panicked. How did I get this way? I know why…I just didn’t pay attention and ate whatever I wanted mostly-and never exercised. Each year it got harder to take it off.
    Everything starts slowing down. Before you know it you are fat.

    For me at 5’4-I weighed in the 150′s in the winter. In spring I started to change what I ate and got into the 140′s. I was still not happy about my middle area so I then began this whole focus and today I am 126lbs. It will be REALLY hard to lose anything else-so I not just focus on what is left which is toning the results of losing this weight.

    It sucks. I was miserable and fight to overcome not wanting to work out each day. BUT when I see what I have done already? I get dressed in those dumb workout clothes and do it. Unlike you-I have NO REASON to have let this happen. I don’t have kids. I don’t have any real good excuses-I was just lazy.

    Come on-as strong willed as you are? There is no way you can’t do this.

    Picture yourself as who you want to be-what you want to look like and what you want to achieve and go for it. Your body will listen.

    I am excited to read about your adventures in this transformation! YOU CAN DO IT!

    (Sorry if I sound like an infomercial Ugh!)

    j a n e

    P.S. I also tracked things on line-food & weight. That helped. I also take a portrait-a-day to help visually remind myself too…

  • I didn’t know you were pregnant 6 times, so was I..had a miscarriage at 13 weeks between baby #2 and baby #3. I hit my all time HIGH of 220 lb. after having my 5th child on July 3rd, 2011 and that was after having just given birth to my 4th child on June 27, 2010! Two babies in 2 years! I’m only 5’4″ so I looked very round..ish.. I started getting serious about losing the weight on Jan. 2012 and at the point I weighed 211. Now I am at 177 lb…The healthiest way I have found to lose weight is to cut out most all sugar and carbs (‘cept really good dark chocolate and beer, those are the only “carb-rich” things I still consume cause I like em! I agree, you have to keep something or else you will feel deprived..I keep my carbs between 75-100 most days, the average american is said to consume over 400g carbs a day and most of that in the form of mercury laced high fructose corn syrup!)..I stick with protein and fat (a lot of eggs..3-4 a day most days) and I eat a lot of veggies from our garden. If you do have a hormonal imbalance increasing the fat and cholesterol in your diet will help cause the body manufactures hormones from those substances, if you provide the body with what it needs to heal itself oftentimes it will do exactly that…carbs are not needed for any reason really, fat is a far better source of energy and despite what the mainstream medicine says it does not make you fat. I really good documentary that I can recommend that I know you can get on Netflix is “Fathead”…really good and even funny, goes into explaining why are high protein/fat diet is best for health and for weightloss

  • Sounds like you have a good plan with the weight loss. Over the past three months that I’ve been losing weight I’ve found that the more sugar I cut out the faster I lose. The more I stick to the outside aisles of the store the more I lose also. No processed crapola! When we go to McD’s I skip the fries also. Just a dollar burger for me and I bring my own water bottle to avoid getting caught getting a sugar pop.

    For the scale… just set a five pound bag of flour on it, and if it comes up to five pounds you’re good, if not then it needs calibrating. Just find something you already know the weight of. Sugar, flour, a 25 pound sack of feed for the animals. Easy peasy.

  • Shabbat Shalom greetings in the Matchless Love of Yahshua!

    Please check out http://www.SpiritandTorah.com

  • So glad to hear you found a group. I think it really helps to find those with the same goal. Unfortunately, the group I am in has some chit chats that I have been kinda ignoring. They are people who know each other in the real world. Thankfully my friend is posting some challenges and I am just focusing on the weight loss aspect of the group.

    As for MFP, they have my calories alot higher than I want them. I figured I would keep it there for now. I have been eating alot less then they suggest and it feels good to see how far under I am. I will probably be changing the calorie goal this week or next to make it a bit more challenging. We’ll see.

    I am so looking forward to hearing your accomplishments!

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